Arizona Healthcare Directives Registration Agreement Guide

Filing this agreement ensures that your medical wishes are accessible to licensed health care professionals when you can’t speak for yourself.

Know What to Expect from a Colonoscopy or FIT Test

Thinking about colorectal cancer screening can feel overwhelming — especially if you’re not sure what the process involves. But knowing what to expect can take away a lot of the fear and help you take the next step with confidence.

Which Colorectal Cancer Screening Test Is Right for Me?

Colorectal cancer is one of the most preventable cancers — but only if it’s caught early. That’s why screening matters. There are several ways to get screened, and the best test for you depends on your age, health history, and personal preferences.

The Mental Health of Caregivers: Navigating the Emotional Challenges of Supporting Others

It’s common for caregivers to experience mental health challenges that may feel isolating or confusing. This guide explores the mental health concerns that often arise for caregivers, the impact it can have on their well-being, and practical ways to care for themselves during a challenging time.

Life After Work: Mental Health and the Transition Into Retirement

If you're feeling unexpectedly off, lost, or anxious after retiring, you’re not alone. This guide explores how mental health can be impacted by retirement and offers gentle, practical support for navigating the transition.

Understanding Depression and Knowing When to Get Help

Depression can show up as sadness, numbness, anger, or exhaustion, and may include feelings of worthlessness or disconnection. Warning signs of serious risk include talk of death, withdrawal, or giving away belongings. Support is available through crisis lines and identity-affirming resources. Reaching out for help is an act of strength, not weakness.

Understanding Anxiety: When Worry Feels Too Big

Anxiety is something most of us feel at some point — before a big test, a job interview, or when we’re facing something unknown. But for some people, anxiety doesn’t go away after the stressor is gone. It can become loud, constant, or overwhelming, even when there’s no clear reason why.

How to Get Paid for Caring for a Loved One in New York (CDPAP Guide)

If you live in New York and care for an aging parent, a partner with a disability, or a child with special needs, you may be eligible to get paid for the care you provide — through a program called CDPAP (Consumer Directed Personal Assistance Program).

Helping Your Provider Prescribe You the Right Orthopedic Footwear

If you’re experiencing foot pain, have a partial foot amputation, or need specialized shoes to support your mobility, Medicare may help cover the cost of orthopedic footwear. But first, your healthcare provider must prescribe it the right way.

How to Talk to a Loved One About Stopping Driving

Driving is more than a convenience. For many, it represents freedom, independence, and dignity.

How to Talk to a Loved One About Getting an Eye Exam

Regular eye exams are about safety, independence, and long-term health—and helping someone you care about stay connected to the world around them.

How to Talk to a Loved One About Creating a Will or Trust

Still, it's not easy. Conversations about end-of-life planning bring up fear, uncertainty, and even family dynamics that can feel tough to navigate. This guide is here to help you approach the topic with compassion and clarity—even if you’ve tried before and it didn’t go well.