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Our guides provide you with the skills, checklists and tips for caring for your loved one. Our content is authored by highly qualified registered nurses with a combined total of 60 years of expertise in various healthcare settings such as acute, community and home care.

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  • az poa

    Arizona Health Care Power of Attorney (POA)

    This document allows you to legally name a trusted person (your “agent”) to make health care decisions for you if you become too ill or injured to make those decisions yourself. It also lets you make choices about autopsy, organ donation, and funeral or burial wishes — all in one form.

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  • legal documents - medical poa

    Arizona Mental Health Care Power of Attorney (POA)

    This document allows you to legally appoint someone to make mental health treatment decisions for you in case you become incapable of giving informed consent. It covers decisions like psychiatric hospital admission, medications, and access to mental health records.

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  • legal documents - az

    Arizona POLST (Physician Orders for Life-Sustaining Treatment) Form

    This guide helps you fill out the Arizona POLST form, a medical order that tells emergency personnel what kind of life-sustaining treatment you want—or don’t want—during a medical emergency.

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  • Arizona Will and Trust

    Arizona Living Will

    This guide will help you complete the Arizona Living Will, which allows you to document your preferences for medical treatment in case you are ever unable to communicate your wishes. It’s a legally recognized form in the state of Arizona.

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  • holding medical id card

    Arizona Healthcare Directives Registration Agreement

    Filing this agreement ensures that your medical wishes are accessible to licensed health care professionals when you can’t speak for yourself.

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  • What to Expect from a Colonoscopy or FIT Test

    Know What to Expect from a Colonoscopy or FIT Test

    Thinking about colorectal cancer screening can feel overwhelming — especially if you’re not sure what the process involves. But knowing what to expect can take away a lot of the fear and help you take the next step with confidence.

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  • Colorectal cancer test

    Which Colorectal Cancer Screening Test Is Right for Me?

    Colorectal cancer is one of the most preventable cancers — but only if it’s caught early. That’s why screening matters. There are several ways to get screened, and the best test for you depends on your age, health history, and personal preferences.

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  • Caregiver Burnout

    The Mental Health of Caregivers: Navigating the Emotional Challenges of Supporting Others

    It’s common for caregivers to experience mental health challenges that may feel isolating or confusing. This guide explores the mental health concerns that often arise for caregivers, the impact it can have on their well-being, and practical ways to care for themselves during a challenging time.

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  • Saying No as a Caregivers

    Life After Work: Mental Health and the Transition Into Retirement

    If you're feeling unexpectedly off, lost, or anxious after retiring, you’re not alone. This guide explores how mental health can be impacted by retirement and offers gentle, practical support for navigating the transition.

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  • helpful stack respite

    Understanding Depression and Knowing When to Get Help

    Depression can show up as sadness, numbness, anger, or exhaustion, and may include feelings of worthlessness or disconnection. Warning signs of serious risk include talk of death, withdrawal, or giving away belongings. Support is available through crisis lines and identity-affirming resources. Reaching out for help is an act of strength, not weakness.

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  • 10 Signs You Might Be Experiencing Caregiver Burnout

    Understanding Anxiety: When Worry Feels Too Big

    Anxiety is something most of us feel at some point — before a big test, a job interview, or when we’re facing something unknown. But for some people, anxiety doesn’t go away after the stressor is gone. It can become loud, constant, or overwhelming, even when there’s no clear reason why.

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  • New York

    How to Get Paid for Caring for a Loved One in New York (CDPAP Guide)

    If you live in New York and care for an aging parent, a partner with a disability, or a child with special needs, you may be eligible to get paid for the care you provide — through a program called CDPAP (Consumer Directed Personal Assistance Program).

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About us

Helpful is an app to make caregiving easier. We integrate your loved one’s insurance benefits, medical records and caregiving guides into an immediate, accessible and user-friendly experience. Helpful supports your care needs by eliminating administrative tasks and providing technology to support your caregiving experience.

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