What form of role reversal do you occupy?
Our parents' aging is not a sudden occurrence. It happens over a long period of time, though because our lives are also happening, when the time comes that our parents need assistance, we often feel unprepared, overwhelmed, and perhaps even guilty (for not paying closer attention). We quickly find ourselves in a role reversal, where we are now taking care of the people who took care of us.
For some, however, this role transition doesn't seem so rapid. Rather, the switch happens so gradually over time that it goes unnoticed. This doesn't necessarily mean they are better prepared to make difficult care decisions, though. Synonyms for unnoticed are overlooked, undiscovered, unrecognized, unseen, disregarded, and glossed over. Therefore, those who experience the transition slowly may be equally as uninformed in their care delivery as those who are thrust into it.
So, whether rapidly or slowly, we all end up in the same place, and we arrive there not having made a decision about what form of role reversal we will assume. This can cause confusion and strain.
Will I split the responsibility with siblings or other family members?
Will I be the primary caregiver?
Will my parent(s) move in with me when the time comes, or move into an assisted living facility or a nursing home?
Will I assume power of attorney?
Will I be responsible for their finances?
Will I oversee arranging in-home care?
Will I be the one performing nursing and medical tasks?
Will I be the one coordinating care (making appointments, communicating with providers, transporting, following up)?
Can I afford to cut back on work hours or quit my job?
What out-of-pocket costs will I bear in caring for them?
What are the effects on my own family?
As you'll find, there is much more to caring for aging parents than the caregiving itself, and their needs change as they continue aging and their chronic conditions progress.
Areas of role reversal confusion and strain
The sources of strain frequently aren't because the child is having to parent the parents. Role reversal brings a world of new and different caregiving responsibilities that we have not assumed before.
Driving privileges. This may not seem like a point of contention until you're the one having to limit or restrict your parent's ability to drive. You feel like your parents should just recognize when they should no longer be driving and give it up without fuss, not remembering that driving is independence and freedom and something your parents have been doing for probably 60+ years. Many people, instead of removing driving privileges, will compromise by riding with their parents or limiting travel to short distances during low traffic times. But the bottom line is, if they're not safe enough to drive whenever and wherever they want, they're likely not safe to drive at all. Driving conditions are unpredictable, even short distances to well-known destinations, and most accidents happen close to home. Any disruption can cause an issue when vision is poorer, reaction times are slower, and situational awareness and alertness aren't optimal. Unfortunately, there is no magic formula for persuading your parents to stop driving, and there are likely to be some arguing, insults, and hurt feelings no matter how it's handled.
ADLs, especially toileting and bathing. Activities of daily living (ADLs) are those activities essential for daily life - transferring, bathing, toileting, hygiene, dressing, and feeding. Of these, toileting and bathing can be particularly sensitive areas for you both. A parent needing assistance with wiping or being seen nude while bathing is not the same as it is for a child. With a child, you're doing something for them to teach them how to do it themselves. With aging parents, you're doing something for them that they have already learned to do but can't do anymore. One is imparting independence while the other one is withdrawing it. The vulnerability and embarrassment can be very mentally and emotionally impacting, and there aren't easy ways around it. (Note that the same applies to nursing and medical tasks.) For more on this, see Helpful Guide Bathing and Toileting Your Loved One.
Paying for long-term care. Most people do not have a plan to pay for long-term care, in the home or especially in a facility, and there's a good chance that you are your parents' long-term care plan. This is often the greatest source of strain because both in-home and facility care can deplete parents' savings and assets. And what happens when their money is gone? Do you seek assistance or do you spend your own money? If there is an opportunity now to get started on long-term care planning for your parents, do it. If that opportunity has passed, it may be best to consult with professionals who can help you manage what remains, as well as plan for the future, rather than trying to do it on your own. Financial planners, life planning counselors, and geriatric care managers, as well as aging parent support groups, can be good places to start.
Sibling rivalry. Parental care planning should involve all siblings. It is the hope that the joys and hardships of caring for parents will be shared among siblings. Unfortunately, situations arise where one or more siblings refuse to participate, or siblings perceive each other as taking advantage of parents for financial gain or other security (and this is actually true in some cases). When this occurs, it can be a good idea to involve a professional such as an elder care attorney, geriatric care manager, or licensed independent social worker. In order to be successful, planning must focus on the parents' needs, though the well-being of the children providing care - who can experience overwhelming emotions and a mountain of pressure - must also be considered. Professionals offer perspective and objectivity, as well as interpersonal and resource solutions.
Parental autonomy. Role reversal is like becoming a parent to your parents, but not exactly, because they're not children. Children are more manageable, we have more influence in their decisions and actions. Parents, however, provided they are not mentally incapacitated, have a mind of their own, maintain control over their assets, and sometimes (often?) ignore the advice of their children. The scenario is simple - they ask for your help, and you both agree to a plan, that your parents then ignore because they think they know better. And there is simply no recourse for that. They are free to make their choices and there are no consequences you can enforce to change the course of things. You must accept that you will likely have this whole conversation again in the future when things don't go as they expected. Hint: saying, "I told you so" doesn't work in your favor.
Power of attorney (POA). This designation doesn't behave like you see in shows and movies. Having a POA doesn't automatically grant someone absolute power over someone else. It is important to note that there are four - technically five - different types of POA, and each becomes active at different times and gives authority in different ways. There is a medical POA, financial POA, springing POA, and general POA. The technical fifth type is the durable or non-durable POA, which is applied to those above. It's also important to understand that the ability to act as a POA, regardless of the type, ends when that person dies. Planning for how property and other assets are divided and who receives them after passing requires a last will and testament.
Self-care takes a backseat. Deep respect and everlasting love of the aging parents sustain the adult child throughout the caregiving experience. However, you are likely stressed by your own developmental tasks of middle age. As mentioned, you are frequently unprepared for the role of caregiver, becoming a parent to your parents. This "sandwich" role has a potentially rocky effect. You, and your own healthcare providers, need to recognize and deal with the negative feelings you may have, such as resentment, anger, frustration, guilt, and demoralization (loss of confidence, enthusiasm, and hope). These emotions must be put into proper context if your mental and physical health, as well as the vital support you provide for your parents, are to be maintained.
With thorough planning and preparation, we can successfully role transition.
If you haven't already, save yourself a lot of frustration and inconvenience by gathering basic information about your parents: Social Security number, photo ID, health insurance cards, providers' names and contact information, a complete list of current medications (including non-prescription) and allergies, and accurate personal and family health histories.
Furthermore, if you don't know your parents' future care wishes and their financial situation, you need to find out now.
Refer to our Helpful series Take Care of Yourself and Prepare Yourself for loads of valuable information on where, when, and how to get involved in planning care for your aging parents.