Manage a New Health Condition with Confidence

Get step-by-step guidance, personalized to-dos, and care planning support — so you can focus on what matters, not what’s confusing.

  • Personalized care to-dos based on your or your loved one's diagnosis or new condition

  • Know what to ask with ready-to-use questions for your or your loved one's next provider visit

  • Get guidance at home — what to monitor, how to prepare, and tips for recovery

  • Support for your family — we help you understand how to care for someone else with clarity and confidence

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Simplifying Healthcare

Helpful is a free app that simplifies healthcare by combining insurance benefits, medical records, legal forms, and personalized guides. With automated tools, it helps you stay organized and confidently manage care for yourself or loved ones.

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Mental Health

Helpful provides mental health therapy through a brave, judgment-free, and inclusive space. Our therapists build strong, trusting relationships to help you navigate stress, anxiety, and life’s challenges. We’re here to help you navigate life with confidence and care. We accept most insurance plans.

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Your Path to Clarity, Care, and Confidence

3 easy steps to get started. Sign-up is less than 1 min. We are here to be Helpful!

Guides to Empower Your Care Journey

Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.

See all guides
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    Mindful Listening

    Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.

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    Deep Breathing Exercises

    Utilize the power of your breath to regulate and come back to self.

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    Body Scan Meditation

    Bring attention to your bodily sensations, which creates presence with self and can even relieve tension.

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