Simplifying Healthcare. Supporting Mental Health.

Unlock your healthcare benefits, connect with licensed therapists for 1:1 support, and receive caregiver assistance, all at no cost through your Blue Cross Blue Shield of Arizona plan.

therapy

In-Network Mental Healthcare

Find a Therapist

legal

Create Legal Documents to Guide Your Care

Learn More

insurance

Maximize Your Insurance Benefits

Learn More

money

Manage a Health Condition with Confidence

Learn More

Personalized Care Plans

By combining your insurance benefits and medical records, Helpful provides personalized plans, actionable To-Dos, and clear guidance that helps you anticipate and manage your and your loved ones’ care with less stress and anxiety.

care-plan

Mental Health Support

Our licensed mental health therapists offer 1:1 support for anxiety, depression, stress, grief, and more. We accept most insurance plans, including Blue Cross Blue Shield of Arizona Medicare and commercial plans, so getting support is simple and accessible.

woman-in-red

Support for Individuals and Caregivers

Whether you're managing your own health or supporting a loved one, Helpful brings everything together in one place, from benefits to medical records to expert guidance, so you’re never navigating it alone.

therapy

Your Path to Clarity, Care, and Confidence

3 easy steps to get started. Sign-up is less than 1 min. We are here to be Helpful!

  • testimonial

    “It’s great to see that Helpful has so much information that helps us navigate through so many issues we go through on a daily basis.”

  • testimonial

    “Helpful has been providing me a lot information where I need help with my mom who has dementia.”

  • testimonial

    “Navigating dual eligibility for VNS Health MLTC and Medicare, with overlapping payments for healthcare, can be difficult for patients, especially when they're first unwell; your app can significantly simplify this.”

  • testimonial

    “The Helpful app is easy to use and has made my caregiving journey so much easier! Thank you!”

  • testimonial

    “Helpful has definitely made caring for my loved one easier.”

  • testimonial

    “Helpful is a very thorough app, and I love that it’s only a click away.”

Guides to Empower Your Care Journey

Navigating healthcare and caregiving can be overwhelming, and we know your time is limited. That’s why Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.

See all guides
  • Illinois Will and Trust

    Guide to the Illinois Revocable Living Trust

    A Revocable Living Trust is a powerful estate planning tool that lets you manage and protect your assets—both during your lifetime and after your death—without going through probate court. In Illinois, this legal document is commonly used to simplify the transfer of property and maintain privacy.

     Read
  • legal documents - az

    Arizona Health Care Power of Attorney (POA)

    This document allows you to legally name a trusted person (your “agent”) to make health care decisions for you if you become too ill or injured to make those decisions yourself. It also lets you make choices about autopsy, organ donation, and funeral or burial wishes — all in one form.

     Read
  • legal documents - medical poa

    Arizona Mental Health Care Power of Attorney (POA)

    This document allows you to legally appoint someone to make mental health treatment decisions for you in case you become incapable of giving informed consent. It covers decisions like psychiatric hospital admission, medications, and access to mental health records.

     Read

Frequently Asked Questions

  • Helpful is a free, personalized care companion that assists you in navigating your healthcare and mental health benefits, connecting you with licensed therapists, and providing caregiver support, all at no cost through your Blue Cross Blue Shield of Arizona plan.

  • Simply sign up using your Blue Cross Blue Shield of Arizona insurance information. Once registered, you'll have access to personalized care plans, therapist connections, and caregiver resources.

  • Yes! Helpful is fully covered through your Blue Cross Blue Shield of Arizona plan, meaning you and your caregivers can access all our services without any out-of-pocket expenses.

  • We offer one-on-one therapy sessions with licensed professionals specializing in various areas, including anxiety, depression, family dynamics, and more. A $15 copay typically applies per session, in accordance with your Blue Cross Blue Shield of Arizona plan.

  • Absolutely! Helpful supports both individuals and caregivers, allowing you to manage your own care and assist your loved ones with theirs.

  • After signing up, you'll be matched with a licensed therapist based on your needs and preferences. You can schedule sessions directly through our platform.

  • Yes, your privacy is our priority. We adhere to strict security protocols to ensure your personal and medical information is protected.

  • Our support team is here to help. You can reach us via email at hello@wearehelpful.com, and we'll be happy to assist you with any inquiries.

Hand with a puzzle piece