Your all-in-one solution for navigating healthcare and finding mental health support, for you or your loved one.
Helpful is available for both individuals and caregivers with Blue Cross Blue Shield of Arizona.
By combining insurance benefits and medical records we provide support with personalized plans, actionable To-Dos, and guided instructions. Anticipate and prepare for you and your loved one's needs, reducing stress and anxiety.
When more than just logistical support is needed, our team of mental health therapists are here to help. In addition to psychotherapy we have a caregiver support group starting soon. We accept most insurance plans, including BCBS of AZ Medicare Advantage and commercial plans.
Helpful offers a holistic solution for caring for ourselves and others in today’s busy world. By integrating medical records with benefits, we eliminate the need for paperwork, multiple logins, and spreadsheets—while also offering therapy as an added layer of support.
3 easy steps to get started. Sign-up is less than 1 min. We are here to be Helpful!
01
Manage insurance benefits, medical records, and legal forms in one place. Stay organized without the stress.
02
Easily link your or your loved one’s insurance plan to gain insights into the benefits available. Helpful supports Blue Cross® and Blue Shield® of Arizona and continuously adds new insurance partners.
03
Our innovative approach enables you to move beyond survival mode and truly thrive, allowing you to live your best life.
“It’s great to see that Helpful has so much information that helps us navigate through so many issues we go through on a daily basis.”
“Helpful has been providing me a lot information where I need help with my mom who has dementia.”
“Navigating dual eligibility for VNS Health MLTC and Medicare, with overlapping payments for healthcare, can be difficult for patients, especially when they're first unwell; your app can significantly simplify this.”
“The Helpful app is easy to use and has made my caregiving journey so much easier! Thank you!”
“Helpful has definitely made caring for my loved one easier.”
“Helpful is a very thorough app, and I love that it’s only a click away.”
Navigating healthcare and caregiving can be overwhelming, and we know your time is limited. That’s why Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.
The Mental Health of Caregivers: Navigating the Emotional Challenges of Supporting Others
It’s common for caregivers to experience mental health challenges that may feel isolating or confusing. This guide explores the mental health concerns that often arise for caregivers, the impact it can have on their well-being, and practical ways to care for themselves during a challenging time.
Life After Work: Mental Health and the Transition Into Retirement
If you're feeling unexpectedly off, lost, or anxious after retiring, you’re not alone. This guide explores how mental health can be impacted by retirement and offers gentle, practical support for navigating the transition.
Understanding Depression and Knowing When to Get Help
Depression can show up as sadness, numbness, anger, or exhaustion, and may include feelings of worthlessness or disconnection. Warning signs of serious risk include talk of death, withdrawal, or giving away belongings. Support is available through crisis lines and identity-affirming resources. Reaching out for help is an act of strength, not weakness.
