Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
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Receive in-network mental health care, understand medical records, receive insurance benefits, and prepare for the future, all covered through your Blue Cross Blue Shield of Arizona plan.
10k+
families guided through care decisions
40k+
total therapy visits
30k+
connections to clinics and hospitals
By combining your insurance benefits and medical records, Helpful provides personalized plans, actionable To-Dos, and clear guidance that helps you anticipate and manage your and your loved ones’ care with less stress and anxiety.
Our licensed mental health therapists offer 1:1 support for anxiety, depression, stress, grief, and more. We accept most insurance plans, including Blue Cross Blue Shield of Arizona Medicare and commercial plans, so getting support is simple and accessible.
Whether you're managing your own health or supporting a loved one, Helpful brings everything together in one place, from benefits to medical records to expert guidance, so you’re never navigating it alone.
3 easy steps to get started. Sign-up is less than 1 min. We are here to be Helpful!
01
Manage insurance benefits, medical records, and legal forms in one place. Stay organized without the stress.
02
Easily link your or your loved one’s insurance plan to gain insights into the benefits available. Helpful supports Blue Cross® and Blue Shield® of Arizona and continuously adds new insurance partners.
03
Our innovative approach enables you to move beyond survival mode and truly thrive, allowing you to live your best life.
“It’s great to see that Helpful has so much information that helps us navigate through so many issues we go through on a daily basis.”
“Helpful has been providing me a lot information where I need help with my mom who has dementia.”
“Navigating dual eligibility for VNS Health MLTC and Medicare, with overlapping payments for healthcare, can be difficult for patients, especially when they're first unwell; your app can significantly simplify this.”
“The Helpful app is easy to use and has made my caregiving journey so much easier! Thank you!”
“Helpful has definitely made caring for my loved one easier.”
“Helpful is a very thorough app, and I love that it’s only a click away.”
Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.
Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
Deep Breathing Exercises
Utilize the power of your breath to regulate and come back to self.
Body Scan Meditation
Bring attention to your bodily sensations, which creates presence with self and can even relieve tension.
Helpful is a free, personalized care companion that assists you in navigating your healthcare and mental health benefits, connecting you with licensed therapists, and providing caregiver support, all at no cost through your Blue Cross Blue Shield of Arizona plan.
Simply sign up using your Blue Cross Blue Shield of Arizona insurance information. Once registered, you'll have access to personalized care plans, therapist connections, and caregiver resources.
Yes! Helpful is fully covered through your Blue Cross Blue Shield of Arizona plan, meaning you and your caregivers can access all our services without any out-of-pocket expenses.
We offer one-on-one therapy sessions with licensed professionals specializing in various areas, including anxiety, depression, family dynamics, and more. A $15 copay typically applies per session, in accordance with your Blue Cross Blue Shield of Arizona plan.
Absolutely! Helpful supports both individuals and caregivers, allowing you to manage your own care and assist your loved ones with theirs.
After signing up, you'll be matched with a licensed therapist based on your needs and preferences. You can schedule sessions directly through our platform.
Yes, your privacy is our priority. We adhere to strict security protocols to ensure your personal and medical information is protected.
Our support team is here to help. You can reach us via email at hello@wearehelpful.com, and we'll be happy to assist you with any inquiries.
