Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
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How we are Helpful
Close care gap for PCPs through personalized to do lists
Provide opportunity for passive income stream through Medicare reimbursement
Support patients to find in-network referrals and schedule visits
Provide in-network mental health services
Helpful offers these services at no cost to PCPs because we're contracted and reimbursed by the same insurers that cover your patients.
Please note: Medicaid is not accepted at this time.
Helpful is a free app that simplifies healthcare by combining insurance benefits, medical records, legal forms, and personalized guides. It supports primary care practices close care gaps with no additional work and helps patients stay organized and confidently manage care for themselves or loved ones.
Grounded in the belief that relationships are the foundation of meaningful change, Helpful provides inclusive therapy services in Illinois, Arizona, and Washington State. We value diversity in expression, identity, life experiences, and clinical training so that our team can truly represent the clients we serve.
Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.
Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
Deep Breathing Exercises
Utilize the power of your breath to regulate and come back to self.
Body Scan Meditation
Bring attention to your bodily sensations, which creates presence with self and can even relieve tension.