Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
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Get more from your healthcare. Whether for you or your loved one, Helpful makes it easy to book with our in-network mental healthcare providers, book other doctor visits, manage insurance benefits, check prescriptions, and handle important forms.
Covered by Your Insurance
For You or For Caregivers
HIPAA Compliant, Data is Never Shared
10k+
families guided through care decisions
40k+
total therapy visits
30k+
connections to clinics and hospitals
Helpful goes beyond simplifying healthcare. We start with your or your loved one’s conditions to build a personalized care plan. From there, we:
Highlight insurance benefits you may not be using.
Explain medical records and provider notes in plain language.
Flag medications that may interact with one another.
Suggest at-home actions and helpful tips along the way.
We don’t stop at information — Helpful helps you book follow-up visits, organize to-do’s, and handle admin tasks so you can focus on care, not paperwork.
Helpful provides mental health therapy through a brave, judgment-free, and inclusive space. Our therapists build strong, trusting relationships to help you navigate stress, anxiety, and life’s challenges. We’re here to help you navigate life with confidence and care. We accept most insurance plans.
Managing multiple medications is one of the hardest parts of caregiving. Helpful automatically:
Scans prescriptions for drug–drug interactions
Explains risks in plain language
Gives you safe talking points to bring to your doctor
Most families miss out on services their insurance will pay for. Helpful makes sure you don’t.
Discover benefits linked to your or your loved one’s conditions
Understand why they matter and how they help at home
Get clear steps to actually use them
Example: Medicare may cover nursing visits, therapy sessions, or medical equipment — we guide you through every step to receive them.
3 easy steps to get started. Sign-up is less than 1 min. We are here to be Helpful!
01
Manage insurance benefits, medical records, and legal forms in one place. Stay organized without the stress.
02
Connect with therapists in a brave, judgment-free space to address anxiety, stress, and other challenges.
03
Our innovative approach enables you to move beyond survival mode and truly thrive, allowing you to live your best life.
Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.
Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
Deep Breathing Exercises
Utilize the power of your breath to regulate and come back to self.
Body Scan Meditation
Bring attention to your bodily sensations, which creates presence with self and can even relieve tension.