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Fill out this form and someone from our care team will be in touch—often the same day—to answer questions and help you explore next steps.

We’re here to listen and guide, not pressure. Please note: We offer virtual therapy in Illinois and Arizona and in-person therapy in Washington.

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You don’t have to figure this out alone. A real person from Helpful is reviewing your message and will reach out soon. If anything changes or you have more to share, feel free to reply to the confirmation email we just sent.

Please, try again or contact us directly at intake@wearehelpful.com