Simplifying Healthcare, Supporting Mental Health

Your all-in-one solution for navigating the complexities of healthcare, covering everything from insurance benefits and provider visits to follow-ups, medications, durable medical equipment, legal forms and more. Plus, access to mental health support when you need it.

Available exclusively for Blue Cross® Blue Shield® of Arizona Medicare Advantage Plans.

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40k+

total visits

20+

active providers

1,500+

people helped

Personalized Care Plans

By combining your insurance benefits and medical records, Helpful provides personalized plans, actionable To-Dos, and clear guidance that helps you anticipate and manage your and your loved ones’ care with less stress and anxiety.

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Mental Health Support

Our licensed mental health therapists offer 1:1 support for anxiety, depression, stress, grief, and more. We accept most insurance plans, including Blue Cross Blue Shield of Arizona Medicare and commercial plans, so getting support is simple and accessible.

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Support for Individuals and Caregivers

Whether you're managing your own health or supporting a loved one, Helpful brings everything together in one place, from benefits to medical records to expert guidance, so you’re never navigating it alone.

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Frequently Asked Questions

  • Helpful has partnered with AZ Blue to provide in-network mental health therapy for a copay of $15 per session.

  • We are in network with AZ Blue Best Life Classic (HMO) and Best Life Plus (HMO), AZ Blue PPO, and Medicare. See the full list of insurances we accept here.

  • Therapy is only offered virtually over secure video.

  • We currently only offer therapy to individuals and cannot provide couples or family therapy at this time.

  • Complete the survey to find the best matched therapist for you and have a free 15-minute phone consultation to see if therapy is a good fit.

Your Path to Clarity, Care, and Confidence

3 easy steps to get started. Sign-up is less than 1 min. We are here to be Helpful!

  • testimonial

    “It’s great to see that Helpful has so much information that helps us navigate through so many issues we go through on a daily basis.”

  • testimonial

    “Helpful has been providing me a lot information where I need help with my mom who has dementia.”

  • testimonial

    “Navigating dual eligibility for VNS Health MLTC and Medicare, with overlapping payments for healthcare, can be difficult for patients, especially when they're first unwell; your app can significantly simplify this.”

  • testimonial

    “The Helpful app is easy to use and has made my caregiving journey so much easier! Thank you!”

  • testimonial

    “Helpful has definitely made caring for my loved one easier.”

  • testimonial

    “Helpful is a very thorough app, and I love that it’s only a click away.”

Guides to Empower Your Care Journey

Navigating healthcare and caregiving can be overwhelming, and we know your time is limited. That’s why Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.

See all guides
  • az poa

    Arizona Health Care Power of Attorney (POA)

    This document allows you to legally name a trusted person (your “agent”) to make health care decisions for you if you become too ill or injured to make those decisions yourself. It also lets you make choices about autopsy, organ donation, and funeral or burial wishes — all in one form.

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    Arizona Mental Health Care Power of Attorney (POA)

    This document allows you to legally appoint someone to make mental health treatment decisions for you in case you become incapable of giving informed consent. It covers decisions like psychiatric hospital admission, medications, and access to mental health records.

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  • legal documents - az

    Arizona POLST (Physician Orders for Life-Sustaining Treatment) Form

    This guide helps you fill out the Arizona POLST form, a medical order that tells emergency personnel what kind of life-sustaining treatment you want—or don’t want—during a medical emergency.

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