Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
Read
Need to schedule a primary care visit, eye exam, or dental check-up for yourself or a loved one? We’ll take care of it — and you’ll only pay $25 when it’s done.
Simple, Reliable Help for Essential Health Visits:
We take the stress out of managing health appointments by booking them for you or your loved one. Here’s what we can handle:
✔️ Primary care provider (PCP) appointments
✔️ Eye exams and vision checks
✔️ Dental exams and cleanings
✔️ Specialist referrals
✔️ And more — just tell us what you need
📞 We’ll coordinate the visit, confirm insurance coverage, and get everything set up for you — all for $25, only after the task is completed.
3 easy steps to get started, in less than 1 min. We are here to be Helpful!
01
Use our quick survey to tell us who the appointment is for and what type of visit is needed.
02
We’ll contact the provider, check your insurance, and confirm availability.
03
You’ll only be charged after we’ve successfully booked the visit.
Helpful offers 500+ guides with trusted, easy-to-understand content created by experienced nurses. Whether you’re caring for yourself, supporting a loved one, or just looking for guidance, our resources provide the clarity and confidence you need to take the next step.
Mindful Listening
Practicing tuning into a conversation partner can increase feelings of empathy, connectedness, and help navigate tough conversations.
Deep Breathing Exercises
Utilize the power of your breath to regulate and come back to self.
Body Scan Meditation
Bring attention to your bodily sensations, which creates presence with self and can even relieve tension.